Exercise backed by research, tailored for you
Welcome to activerx
What is exercise Physiology?
Exercise Physiology is the science of using movement to prevent and manage chronic health conditions, injuries, and pain. Accredited Exercise Physiologists (AEPs) design safe, evidence-based programs tailored to your individual needs—helping you move better, feel stronger, and live a healthier life.
Got other questions? See our FAQ’s.
ActiveRx is a Gold Coast-based exercise physiology service offering personalised care through home visits and sessions at a range of local gyms. Whether you're managing a health condition or aiming to improve your fitness, you'll get expert support every step of the way.
CONDITIONS WE Target
Musculoskeletal & Orthopedic
Conditions affecting muscles, bones, joints, and soft tissue—such as osteoarthritis, osteoporosis, muscle strains, back pain, joint replacements, and tendon injuries.
Cardiovascular & Respiratory
Conditions affecting the heart, lungs, and circulation, such as heart attack, heart failure, high blood pressure, COPD, asthma, and chronic breathlessness.
Neurological Condtions
Disorders of the brain, spinal cord, or nerves that impact movement and function, including stroke, Parkinson’s, MS, and cerebral palsy.
Cancer
Side effects related to cancer or its treatment—such as fatigue, muscle loss and reduced mobility. Exercise can support recovery, improve strength, and enhance quality of life.
Metabolic & Endocrine
Hormonal and metabolic conditions like diabetes, obesity, PCOS, thyroid disorders, and metabolic syndrome. Exercise supports blood sugar control, energy, and long-term health.
Other Areas
Other Areas Include mental health (such as depression and anxiety), chronic pain and fatigue syndromes, and special populations like return-to-work clients, pregnancy, falls prevention, and pediatric conditions.
Our process for success
Your journey begins with a comprehensive one-on-one assessment where we take the time to understand your medical history, lifestyle, goals, and current physical capacity. This helps us design a tailored exercise plan that suits your needs and sets a clear path forward.
1. Initial Assessment
Based on your goals and preferences, we deliver evidence-based sessions either one-on-one or in small, supportive groups. Each session is guided by an Accredited Exercise Physiologist to ensure safety, motivation, and progress.
2. 1-on-1 or Group Sessions
3. 6-Weekly Reviews
Every six weeks, we check in with a structured review to assess your progress, adapt your plan, and make sure you’re staying on track. These reviews keep your program relevant and help you Build Long-Term Success.
Government Funding for Exercise Physiology
Contact us
Want to learn more or book a free consultation? We’re here to help you explore how exercise physiology can support your health goals. Reach out through our contact form or by emailing daniel@activerx.com.au and we will be in touch shortly.